Loose Leaf Oolong Tea

Benefits of Oolong Tea

Oolong isn’t just delicious—it’s also good for you. Packed with antioxidants, amino acids, and trace minerals, oolong loose leaf tea is a daily ritual that supports body and mind. Here's why people love it:

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Supports Metabolism

Oolong may help promote fat oxidation and support healthy metabolism when combined with an active lifestyle.

Boosts Mental Focus

Its moderate caffeine content offers a steady lift—perfect for focus without the jitters.

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Aids Digestion

Traditionally used after meals, oolong may help ease bloating and support gut health.

Promotes Heart Health

Rich in polyphenols, oolong tea supports circulation and cardiovascular wellness.

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What Is Chai Tea?

Oolong tea is a traditional Chinese tea made from the partially oxidized leaves of the Camellia sinensis plant—the same plant used for green and black teas. What sets oolong apart is its craftsmanship: tea masters carefully control oxidation levels to create a flavor that’s beautifully balanced between bold and delicate.

Our loose-leaf oolong tea features full, rolled leaves that slowly unfurl during steeping—releasing layers of floral, creamy, or toasty notes. Whether you enjoy a light and refreshing cup or a more roasted, full-bodied brew, loose-leaf oolong tea gives you a refined and aromatic experience with every sip.

How to Brew Loose Leaf Oolong Tea (The Easy Way)

Brewing loose leaf oolong tea is a calming ritual that brings out its complex layers. Here’s how to enjoy it hot, iced, or cold brewed:

Hot Oolong Tea

Scoop: 1.5 teaspoons per 8 oz of water
Water Temp: 185–195°F (85–90°C)
Steep Time: 3–5 minutes

Let your oolong steep in hot—but not boiling—water to bring out its signature flavor without bitterness. Watch the leaves unfurl and release floral, buttery, or toasty notes. For a bolder cup, add more leaves, not more time.

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Iced Oolong Tea

Scoop: 1 tablespoon per 8 oz hot water
Steep Time: 3–5 minutes
Finish: Pour over ice

Want a crisp and refreshing iced tea? Use double the usual amount, steep hot, and chill it fast over ice to lock in flavor.

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Cold Brew Oolong Tea

Scoop: 1 tablespoon per 8 oz cold water
Steep Time: 4–6 hours (or overnight in fridge)

Cold brewing results in a smoother, less astringent tea. Steep your oolong tea loose leaf in cold water in a sealed container, and let it sit for several hours. You’ll get a naturally sweet, clean brew—ready when you wake up.

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Frequently Asked Questions

  • Oolong tea has a range—from light, floral, and creamy to more roasted or nutty, depending on its oxidation level and origin.

  • It’s both and neither! Oolong tea is partially oxidized, sitting between green and black teas on the spectrum.

  • Yes—especially high-quality loose leaf oolong tea. Many oolongs can be steeped 2–3 times, with the flavor evolving each time.

  • You can buy loose leaf oolong tea directly from Shop Loose Tea, where we source artisan-crafted blends and organic oolong loose leaf tea from trusted growers.

  • Absolutely! Its moderate caffeine, antioxidant richness, and gentle flavor make it a perfect everyday tea.